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Every guide in one place

Reference guides on cutting Claude Code and ChatGPT costs, how usage limits actually work, and the Headroom stack itself. For timely deep-dives, head to the blog; for quick answers, the FAQ.

Claude Code

ChatGPT (Codex)

Product & comparisons

What is Headroom?

Headroom is a menu bar app that reversibly compresses the tool output and boilerplate bloating your Claude Code and ChatGPT prompts, cutting noisy items ~50%.

How to install Headroom for Claude Code and ChatGPT

Two ways to run Headroom with Claude Code and ChatGPT: the open-source CLI or the one-click desktop app. Install steps, friction, and which to pick.

Is Headroom a Claude Code plugin or skill?

Headroom is not a Claude Code plugin; it is a local proxy that works on every session automatically. What that means, and which parts are installable skills.

Headroom vs Ponytail vs RTK: what's the difference?

Headroom, Ponytail, and RTK aren't competitors; they cut token cost on different sides of the bill and run together. What each does and when to use it.

Headroom vs RTK: what's the difference?

RTK rewrites noisy terminal commands into token-lean equivalents. Headroom compresses everything else before it reaches the model. Why you run both.

Headroom vs Caveman: what's the difference?

Both compress agent context reversibly through a local proxy. The real split: a finished desktop app for Claude Code and ChatGPT versus an open-source toolkit.

Caveman alternatives: what to use instead

Looking for a Caveman alternative for cutting Claude Code and ChatGPT token usage? The closest match is Headroom, plus the free and DIY options worth knowing.

Headroom for desktop vs Headroom CLI: what's the difference?

Two tools share the name Headroom: the open-source CLI that compresses agent context, and the desktop app built on it. How they relate and which to pick.

Changelog

A running log of what's shipped in Headroom: connectors, add-ons, savings layers, and platform support, newest first.

How to uninstall Headroom

How to fully uninstall the Headroom macOS app, Homebrew cask, and open-source CLI, plus the leftover files worth deleting.

Ponytail

From the blog

Reading is free. So is trying it.

Download Headroom, run a Claude Code or ChatGPT task you already do every day, and compare the token count before and after.

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